Weigh In record (no journal entry) for 31 March 2014
|
109.0 lb
Lost so far: 0.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
817 kcal
|
Fat: 17.93g | Prot: 18.87g | Carb: 152.29g.
Breakfast: Banana, Belvita Breakfast Cranberry Orange. Lunch: Gala Apples, Celery, Sweet Red Peppers, Carrots. Snacks/Other: Concord Grape Jelly, 100% Natural Crunchy Peanut Butter, Ancient Grains Bread, Special K Fruit Crisps. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dishwashersoap 's weight history
|