Jim11743's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
225.6 lb Lost so far: 9.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
935 kcal Fat: 45.76g | Prot: 23.20g | Carb: 123.34g.   Breakfast: Watermelon, Cantaloupe Melons , Strawberries , Airborne Lemon Lime Formula, Campbell's V-8 100% Vegetable Juice, Metamucil Sugar Free Metamucil. Lunch: Granny Smith Apples, Mixed Salad Greens, Vinegar , Red Tomatoes , Cucumber (with Peel) , Extra Virgin Olive Oil, Black Beans. Dinner: Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables, Tomatoes, Broccoli, Extra Virgin Olive Oil, Kirkland Signature Organic Diced Tomatoes, Gardenburger Malibu Vegan Burger. Snacks/Other: Price Chopper Celery, Hannah Hommus Singles. more...
gaining 0.0 lb a week

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