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Still sick. I haven't been eating very much, but I have also been achingly sedentary, so I think that combines to create my stagnant weight. I'm done with this cold, and am ready to be healthy again.
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153.5 lb
Lost so far: 29.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1095 kcal
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Fat: 36.43g | Prot: 42.40g | Carb: 162.67g.
Breakfast: Honey, Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: saltines, Chicken Noodle Soup, Chewy Bars - Oats & Chocolate, clementine. Dinner: Chili with Beans (Canned), Soup Crackers. more...
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steady weight
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