Weigh In record (no journal entry) for 13 April 2021
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230.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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3158 kcal
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Activities & Exercise:
Fitness Training (Workout) - 5 minutes, Exercise Machine - 15 minutes, Bike Machine (Cycling) - 10 minutes, Jumping Jacks (Star Jumps) - 1 minute, Treadmill - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 14 minutes. more...
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gaining 0.3 lb a week
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