| June 2021 |
| Fri 25th: |
630 *
|
23%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 1st: |
1471 *
|
54%
|
fat: 38.08g |
| |
protein: 73.83g |
| |
carbs: 196.49g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
429 *
|
16%
|
fat: 19.17g |
| |
protein: 23.83g |
| |
carbs: 39.10g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
3158*
|
-
|
| Mon 12th: |
434 *
|
16%
|
fat: 15.57g |
| |
protein: 19.53g |
| |
carbs: 55.12g |
|
-
|
-
|
| Thu 8th: |
535 *
|
20%
|
fat: 18.87g |
| |
protein: 37.39g |
| |
carbs: 51.29g |
|
-
|
-
|
| Wed 7th: |
1032 *
|
38%
|
fat: 34.27g |
| |
protein: 48.15g |
| |
carbs: 135.47g |
|
-
|
-
|
| Tue 6th: |
817 *
|
30%
|
fat: 26.52g |
| |
protein: 50.25g |
| |
carbs: 102.06g |
|
-
|
-
|
| Fri 2nd: |
1230 *
|
46%
|
fat: 74.00g |
| |
protein: 41.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 1st: |
1506 *
|
56%
|
fat: 54.71g |
| |
protein: 62.73g |
| |
carbs: 184.60g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1729 *
|
64%
|
fat: 78.76g |
| |
protein: 64.72g |
| |
carbs: 185.33g |
|
-
|
-
|
| Fri 26th: |
1310 *
|
49%
|
fat: 54.00g |
| |
protein: 50.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 24th: |
296 *
|
11%
|
fat: 9.43g |
| |
protein: 10.86g |
| |
carbs: 44.03g |
|
-
|
-
|
| Mon 22nd: |
1606 *
|
59%
|
fat: 82.43g |
| |
protein: 86.36g |
| |
carbs: 131.03g |
|
-
|
-
|
| Sat 20th: |
1880 *
|
70%
|
fat: 82.00g |
| |
protein: 71.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Wed 17th: |
800 *
|
30%
|
fat: 47.00g |
| |
protein: 43.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 8th: |
1057 *
|
39%
|
fat: 31.17g |
| |
protein: 57.17g |
| |
carbs: 138.46g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
440 *
|
16%
|
fat: 20.01g |
| |
protein: 20.75g |
| |
carbs: 43.58g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
810 *
|
30%
|
fat: 37.50g |
| |
protein: 46.22g |
| |
carbs: 72.54g |
|
-
|
-
|
| Fri 6th: |
1860 *
|
69%
|
fat: 74.50g |
| |
protein: 44.00g |
| |
carbs: 253.00g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
627 *
|
23%
|
fat: 10.53g |
| |
protein: 17.69g |
| |
carbs: 113.45g |
|
-
|
-
|
