Date started: 14 Nov 19

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.4 lb
16 May 21	228.2 lb	Reasonably Well
16 Apr 21	228.0 lb	Reasonably Well
13 Apr 21	230.4 lb	Reasonably Well
14 Jun 20	217.6 lb	Reasonably Well
29 Feb 20	220.0 lb	Reasonably Well
18 Dec 19	215.4 lb	Reasonably Well
15 Nov 19	219.6 lb	Reasonably Well
14 Nov 19	221.4 lb	Reasonably Well

Date started: 27 Mar 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.8 lb
06 Aug 19	211.4 lb	Reasonably Well
10 Jul 19	212.8 lb	Reasonably Well
08 Jul 19	212.6 lb	Reasonably Well
04 May 19	207.8 lb	Reasonably Well
22 Apr 19	206.4 lb	Reasonably Well
10 Apr 19	209.4 lb	Reasonably Well
07 Apr 19	206.6 lb	Reasonably Well
05 Apr 19	207.0 lb	Reasonably Well
01 Apr 19	207.4 lb	Reasonably Well
28 Mar 19	206.4 lb	Reasonably Well
26 Mar 19	205.4 lb	Reasonably Well
23 Mar 19	205.4 lb	Reasonably Well
22 Mar 19	206.8 lb	Reasonably Well
20 Mar 19	206.8 lb	Reasonably Well
13 Mar 19	207.6 lb	Reasonably Well
11 Mar 19	206.0 lb	Reasonably Well
07 Mar 19	209.0 lb	Reasonably Well
31 Jan 19	209.4 lb	Reasonably Well
11 Jan 19	209.0 lb	Reasonably Well
07 Jan 19	210.4 lb	Reasonably Well
31 Dec 18	209.4 lb	Reasonably Well
27 Dec 18	212.0 lb	Reasonably Well
21 Dec 18	213.4 lb	Reasonably Well
15 Dec 18	218.0 lb	Reasonably Well
27 Mar 18	221.8 lb	Reasonably Well

Date started: 20 Jul 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 211.0 lb
22 Mar 18	218.0 lb	Reasonably Well
23 Aug 17	212.8 lb	Reasonably Well
14 Aug 17	218.0 lb	Reasonably Well
20 Jul 17	211.0 lb	Reasonably Well

Date started: 21 Oct 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.8 lb
04 Jul 17	210.0 lb	Reasonably Well
05 Apr 17	206.6 lb	Reasonably Well
28 Feb 17	203.4 lb	Reasonably Well
15 Feb 17	203.0 lb	Reasonably Well
06 Jan 17	199.2 lb	Reasonably Well
30 Dec 16	197.4 lb	Reasonably Well
23 Dec 16	195.8 lb	Reasonably Well
16 Dec 16	195.2 lb	Reasonably Well
09 Dec 16	196.6 lb	Reasonably Well
06 Dec 16	198.2 lb	Reasonably Well
19 Nov 16	195.6 lb	Reasonably Well
12 Nov 16	195.8 lb	Reasonably Well
04 Nov 16	197.4 lb	Reasonably Well
28 Oct 16	200.6 lb	Reasonably Well
21 Oct 16	203.8 lb	Not Applicable

Date started: 29 Jun 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.8 lb
15 Oct 16	204.0 lb	Reasonably Well
07 Oct 16	202.4 lb	Reasonably Well
03 Oct 16	206.8 lb	Reasonably Well
27 Sep 16	203.2 lb	Reasonably Well
15 Sep 16	203.2 lb	Reasonably Well
01 May 16	200.8 lb	Reasonably Well
15 Apr 16	194.8 lb	Reasonably Well
08 Apr 16	198.2 lb	Reasonably Well
03 Apr 16	199.8 lb	Reasonably Well
01 Dec 15	182.0 lb	Reasonably Well
21 Nov 15	180.2 lb	Reasonably Well
11 Nov 15	178.2 lb	Reasonably Well
03 Nov 15	185.8 lb	Reasonably Well
02 Nov 15	185.4 lb	Reasonably Well
26 Oct 15	185.4 lb	Reasonably Well
28 Sep 15	184.2 lb	Reasonably Well
05 Sep 15	180.2 lb	Reasonably Well
31 Aug 15	182.6 lb	Reasonably Well
25 Aug 15	185.4 lb	Reasonably Well
28 Jul 15	181.4 lb	Reasonably Well
22 Apr 15	173.2 lb	Reasonably Well
08 Apr 15	175.8 lb	Reasonably Well
05 Apr 15	174.0 lb	Reasonably Well
31 Mar 15	180.4 lb	Reasonably Well
19 Feb 15	176.0 lb	Reasonably Well
13 Feb 15	177.0 lb	Reasonably Well
11 Jan 15	164.0 lb	Reasonably Well
21 Nov 14	169.0 lb	Reasonably Well
29 Jun 14	203.8 lb	Not Applicable

Date started: 16 Apr 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
31 Mar 14	150.0 lb	Reasonably Well
12 Jun 13	157.0 lb	Reasonably Well
07 Jun 13	159.0 lb	Reasonably Well
04 May 13	174.0 lb	Reasonably Well
18 Apr 13	188.0 lb	Reasonably Well
16 Apr 13	150.0 lb	Not Applicable