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BF% 25.2
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211.8 lb
Lost so far: 18.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1380 kcal
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Fat: 53.32g | Prot: 103.96g | Carb: 121.76g.
Breakfast: Horizon Organic Reduced Fat Milk, Pure Protein Natural Whey Protein - Vanilla Creme, Beachbody P90x Results and Recovery, Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Cabbage Salad or Coleslaw with Dressing. Dinner: Onions, Baby Spinach, SARGENTO CLASSIC SHREDDED MOZZARELLA (chef style), John Soules Foods Chicken Breast Strips - Chicken Fajitas. Snacks/Other: Beachbody P90x Results and Recovery. more...
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losing 2.8 lb a week
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