Weigh In record (no journal entry) for 30 March 2014
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207.0 lb
Lost so far: 24.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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2013 kcal
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Fat: 86.19g | Prot: 149.50g | Carb: 165.32g.
Breakfast: Beast Creature Beast Creature, BODYTECH 100% Casein (Vanilla), CVS Vanilla Whey Protein Powder. Dinner: KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Leg. Snacks/Other: KFC Biscuit, KFC Potato Wedges. more...
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losing 1.0 lb a week
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