sweetjones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sun 26th: - - 2011* -
Sat 25th: 1474 * 85%
fat: 85.52g
|
protein: 125.09g
|
carbs: 73.76g
2020*  546
Fri 24th: 1924 * 111%
fat: 127.29g
|
protein: 142.04g
|
carbs: 49.50g
2203*  279
Thu 23rd: 1713 * 99%
fat: 119.83g
|
protein: 124.94g
|
carbs: 47.90g
2148*  435
Wed 22nd: 1699 * 98%
fat: 116.52g
|
protein: 125.05g
|
carbs: 49.70g
2000*  301
Tue 21st: 1711 * 99%
fat: 117.72g
|
protein: 133.50g
|
carbs: 36.00g
2012*  301
Mon 20th: 1715 * 99%
fat: 124.71g
|
protein: 125.05g
|
carbs: 29.00g
2182*  467
Sun 19th: 1715 * 99%
fat: 124.71g
|
protein: 125.05g
|
carbs: 29.00g
2034*  319
Sat 18th: 1666 * 97%
fat: 105.50g
|
protein: 151.93g
|
carbs: 28.00g
2121*  455
Fri 17th: 1737 * 101%
fat: 107.15g
|
protein: 151.63g
|
carbs: 45.78g
2197*  460
Thu 16th: 1720 * 100%
fat: 104.33g
|
protein: 151.96g
|
carbs: 49.91g
2059*  339
Wed 15th: - - 2102* -
Tue 14th: - - 2028* -
Mon 13th: - - 2130* -
Sun 12th: - - 2043* -
Sat 11th: - - 2025* -
Fri 10th: 1822 * 100%
fat: 128.76g
|
protein: 129.90g
|
carbs: 41.16g
2031*  209
Thu 9th: 1816 * 100%
fat: 124.66g
|
protein: 132.10g
|
carbs: 50.00g
2007*  191
Wed 8th: 1772 * 97%
fat: 121.80g
|
protein: 132.17g
|
carbs: 49.97g
2019*  247
Tue 7th: 1998 * 99%
fat: 146.80g
|
protein: 130.14g
|
carbs: 49.98g
2805*  807

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