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sarahr8666
Journal
30 Mar 14
sarahr8666's Journal, 30 March 2014
sarahr8666's Profile
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Weigh In record (no journal entry) for 30 March 2014
134.0 lb
Lost so far:
6.6 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2014:
1221 kcal
Fat: 35.68g | Prot: 38.89g | Carb: 127.86g.
Breakfast:
Millville Fiber Now Chewy Bars - Oats & Caramel, Coffee (Brewed From Grounds).
Lunch:
HEB White Corn Tortilla Chips, Simply Enjoy Artichoke Dip.
Dinner:
Banquet Crock Pot Classics Beef Pot Roast, Coffee (Brewed From Grounds).
Snacks/Other:
Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size).
more...
1742 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
gaining 4.6 lb a week
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