boom erang's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
160.2 lb Lost so far: 7.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
2202 kcal Fat: 50.62g | Prot: 65.58g | Carb: 305.34g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Bonne Maman Wild Blueberry Preserves. Lunch: Philadelphia Whipped Cream Cheese Spread, Wasa Sourdough Crispbread, O Organics Organic Lentil Soup. Dinner: Little Caesars Sausage Pizza, Lagunitas Lagunitas IPA, Potato Chips. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



boom erang's weight history


boom erang's Recent Activity

boom erang's Own Activity

No recent activity.

boom erang's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on howzat4u's Journal Entry.
fatman875 added susieq1941's Vegetable and Cheese Stuffed Chicken Breasts recipe to their cook book.
Joiedevivre65 updated their Food Diary.
Gonnadothis21 commented on their Weigh In.
lynnerobb supported Ginsin's Journal Entry.
imagine95 recorded a Weigh In at 224.0 lb.
Sully47 updated their Exercise Diary.
Ann444 supported rachqatsi's Weigh In.