boom erang's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
163.8 lb Lost so far: 4.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
257 kcal Fat: 9.70g | Prot: 11.41g | Carb: 33.23g.   Breakfast: Cheerios, Whole Milk. more...
on diet Calorie Count   gaining 12.6 lb a week

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