boom erang's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
162.2 lb Lost so far: 5.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
1362 kcal Fat: 35.61g | Prot: 38.97g | Carb: 118.67g.   Lunch: Cheese Pizza, Martini. Dinner: Lasagna with Meat, Mixed Salad Greens, Lagunitas Lagunitas IPA, Bertucci's Tiramisu. more...
on diet Calorie Count   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



boom erang's weight history


boom erang's Recent Activity

boom erang's Own Activity

No recent activity.

boom erang's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer updated their Food Diary.
Maggie X recorded a Journal Entry and a Weigh In at 197.1 lb.
MPSARGE commented on their Journal Entry.
ClassicRocker supported HCB's Journal Entry.
unrulywwitch recorded a Journal Entry and a Weigh In at 255.0 lb.
HCB recorded a Journal Entry.
Mutzka recorded a Weigh In at 235.0 lb.
dug updated their Exercise Diary.