sarajayne's Journal, 28 March 2014

30.6% bf
. started

154.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

---

2549 kcal

Fat: 103.97g | Prot: 66.29g | Carb: 361.38g.   Breakfast: Egg, Banana. Lunch: Garden Salad without Dressing, Clam Chowder Soup (Medium). Dinner: Lemonade (20 oz), Pork Tenderloin Sandwich, French Fries (Large). Snacks/Other: Premium Varietal Philippine Grown Dried Mango, Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Protein Meal Bar - Strawberry. more...

1710 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...