leelauer's Journal, 28 March 2014

250.0 lb Lost so far: 2.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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1357 kcal

Fat: 47.67g | Prot: 52.82g | Carb: 179.52g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Meatless Spaghetti with Tomato Sauce, Fried Egg. Dinner: Grilled Chicken, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Fruit Punch (with Added Nutrients, Canned), Trader Joe's Wasabi Peas. more...

2822 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...