leelauer

Start Weight:(12 Feb 11) 252.0 lb
Current Weight:(04 Jun 14) 241.0 lb
Goal Weight:200.0 lb
following: leelauer's own diet
performance: losing 7.0 lb a week

FatSecret member since: 12 Feb 11

leelauer's Weight History


leelauer's Latest Member Challenges

194
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 
 



leelauer's Latest Posts

OMG!!!!
Yeah sushi is low cal, but when you're diabetic, you gotta avoid all that rice. Which is a shame cause I love sushi.
posted 01 Apr 2011, 12:38
OMG!!!!
Only a few nuts, olives, looked like a tablespoon of crumbled cheese and like 4 small pieces of tofu. Certainly not 670 worth.

I guess it only proves your point Hoser.....salad is not always low cal.
posted 31 Mar 2011, 14:03
OMG!!!!
Today I was in a huge hurry and I stopped at Wegmans (local supermarket) and if anyone knows this place, they usually have great lunch items available. I really wanted a little bit of sushi, so I grabbed the smallest pack of california roll they had and then grabbed a salad.

It's the salad that gave me the shock. It wasn't until I was finished with it that I noticed the calorie content in this salad.

670......670???????? are you freaking kidding me? Sure there was salad dressing but it was only 140 worth of the total. Shock Shock Shock Shock Shock

Here I was thinking that having a quick salad was a good idea......
posted 31 Mar 2011, 13:03
Hello FatSecret!
bluejeans40 wrote:
WinkSo I am starting with cutting out Coke, that is my achilles heel


Last time I lost weight (5+ years ago) the first thing I did was cut out soda and it's the same thing I'm doing again this time. When you start adding up all the calories just in soda, it's an eye opener!
posted 14 Feb 2011, 09:00
travel diet
oscar96 wrote:
Subway is hands down always the winner tho.


Yeah true, but there are only so many Italian subs I can eat.....
posted 14 Feb 2011, 08:57
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