jessica Carpenter's Journal, 28 March 2014

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Weigh In record (no journal entry) for 28 March 2014

227.0 lb Lost so far: 6.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:

245 kcal

Fat: 7.00g | Prot: 29.50g | Carb: 25.00g. Breakfast: Kroger Vitamin B Complex, Body Fortress 100% Glutamine Powder, Designer Whey Whey Protein, Starbucks Pike Place Roast (Short), Quest Chocolate Brownie Bar. more...

2999 kcal

Activities & Exercise: P90X3- Deccelerator - 30 minutes, P90X3- Pilates - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jessica Carpenter's Journal, 28 March 2014

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