Weigh In record (no journal entry) for 28 March 2014
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149.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1086 kcal
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Fat: 27.13g | Prot: 73.56g | Carb: 157.99g.
Breakfast: Wegmans Whole Wheat Multigrain Bagel, Egg. Lunch: Fresh & Easy Sugar Snap Peas, Baby Carrots, Lentil Soup, Turkey Breast Meat, Honeycrisp Apples. Snacks/Other: Bananas, Quest Chocolate Chip Cookie Dough. more...
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losing 0.2 lb a week
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