Weigh In record (no journal entry) for 28 March 2014
|
389.0 lb
Lost so far: 66.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
959 kcal
|
Fat: 44.09g | Prot: 38.31g | Carb: 104.65g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Mexican Rice, On The Border Refried Beans with Cheese (Side), Enchilada with Seafood in Tomato-Based Sauce. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Husker Todd's weight history
|