br_e_co's Journal, 28 March 2014

ugh.

170.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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3614 kcal

Fat: 214.14g | Prot: 184.62g | Carb: 238.00g.   Breakfast: Jif Natural Crunchy Peanut Butter, LaBrea Bakery Sesame Semolina Loaf, Coffee (Brewed From Grounds). Lunch: Skyline Chili 3-Way Chili Spaghetti (Small), Skyline Chili Cheese Coney. Dinner: Larosa's Traditional Crust Big 4 Meat Pizza. Snacks/Other: M&M's Peanut (One Piece - estimate), Planters Dry Roasted Peanuts. more...

2437 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...