Weigh In record (no journal entry) for 27 March 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1997 kcal
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Fat: 75.91g | Prot: 63.76g | Carb: 273.54g.
Breakfast: Tangerines (Mandarin Oranges), Strawberries, Dunkin' Donuts Coffee, Great Value Half & Half, Clif Bar Crunch Granola Bar - Blueberry Crisp. Lunch: Great Value Coffee Ice Cream, Chicken Wing, Pizza with Meat. Dinner: AriZona Beverage Southern Style Sweet Tea, Pellicano Dandelion Pasta Sauce, Mueller's Thin Spaghetti Pasta, New York The Original Texas Cheese Toast. more...
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3204 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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losing 4.7 lb a week
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