Weigh In record (no journal entry) for 27 March 2014
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272.0 lb
Lost so far: 47.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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3270 kcal
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Fat: 142.84g | Prot: 141.21g | Carb: 376.67g.
Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chargrilled Chicken Club Sandwich. Dinner: Food Lion New York Strip Steak, Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon, Portabella Mushrooms. Snacks/Other: Peanut Butter and Jelly Sandwich, Watermelon. more...
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gaining 2.2 lb a week
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ts1952's weight history
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