Weigh In record (no journal entry) for 29 March 2014
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275.0 lb
Lost so far: 44.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1991 kcal
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Fat: 104.62g | Prot: 70.85g | Carb: 199.30g.
Breakfast: Tomato Juice, Chewy Bars - Oat & Caramel. Lunch: Chili's New England Clam Chowder (Bowl). Dinner: Chick-fil-A Chargrilled Chicken Club Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Honey Roasted BBQ Sauce. more...
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gaining 10.5 lb a week
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ts1952's weight history
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