Weigh In record (no journal entry) for 27 March 2014
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197.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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934 kcal
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Fat: 51.60g | Prot: 104.40g | Carb: 15.80g.
Breakfast: Splenda No Calorie Sweetener Packets, Folgers Classic Roast Instant Coffee, Kroger Heavy Whipping Cream. Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chicken. Snacks/Other: Dove Milk Chocolate Miniatures. more...
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losing 1.8 lb a week
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