ESCFAT's Journal, 26 March 2014

ROUGH NITE...NO SLEEP
TOOK 4 HOUR NAP
FORCED 10 MINUTE ROWING

Diet Calendar Entries for 26 March 2014:
1002 kcal Fat: 49.16g | Prot: 57.35g | Carb: 87.84g.   Breakfast: Coffee (Brewed From Grounds), Athletic Greens Athletic Greens. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: 365 Organic Popcorn Salted, 365 Organic Popcorn Salted. more...
1993 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...

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