Weigh In record (no journal entry) for 26 March 2014
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1808 kcal
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Fat: 81.26g | Prot: 113.18g | Carb: 131.71g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Subway Chocolate Chunk Cookie, Jersey Mike's #8 Club Sub on Wheat (Regular). Dinner: Light Sour Cream, Market Pantry Colby Jack Shredded Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Pork, Grilled Chicken. Snacks/Other: Kendall Jackson Chardonnay. more...
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losing 2.0 lb a week
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