Feenster's Journal, 26 March 2014

131.2 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2527 kcal

Fat: 123.10g | Prot: 104.05g | Carb: 260.13g.   Breakfast: Nimble Wholemeal Bread , Mangos , Peanut Butter, Bananas , Asda Red Seedless Grapes, I Can't Believe It's Not Butter! Light Butter, Green Tea. Lunch: Honey , Nimble Wholemeal Bread , Lindt 85% Dark Chocolate, I Can't Believe It's Not Butter! Light Butter, Salt , Watercress , Tesco Almonds. Dinner: White Bread, Black Olives, Lindt 85% Dark Chocolate, Vanilla Ice Creams, Green String Beans, Tesco Double Cream, Butter, Tesco Baby New Potatoes, Carrots, Broccoli, Sainsbury's Basics Cooked & Peeled Prawns, Marks & Spencer Seabass Fillets. Snacks/Other: Oreo Cookie, McVitie's Rich Tea Biscuits, Jordans Frusli Red Berries, Alpro Unsweetened Almond Milk, Satsuma, Green Tea. more...

2539 kcal

Activities & Exercise: Shopping - 20 minutes, Conditioning exercise (health club) - 1 hour and 50 minutes, Driving - 1 hour and 50 minutes, Standing - 3 hours and 55 minutes, Sitting - 9 hours and 5 minutes, Sleeping - 7 hours. more...