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Triple Berry anabolic ice cream with cacao. This is so rich, need to remember this one.
Diet Calendar Entries for 07 April 2021:
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1392 kcal
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Fat: 53.71g | Prot: 95.98g | Carb: 132.45g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Great Value Garbanzo Beans, Pork Loin (Tenderloin, Lean Only), Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing). Dinner: Carrot Cake without Icing, Del Monte Fresh Pineapple, Kirkland Signature Five Cheese Tortelloni. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Kirkland Signature Three Berry Blend, Navitas Naturals Cacao Powder, Kirkland Signature Greek Yogurt, Solimo Whey Protein. more...
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 Comments
OMG 🤤🤤🤤 Thinking of the ingredients, I have no idea what anabolic icecream means, but it looks delicious!!!
07 Apr 21 by member: HansMyles
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Greg would be proud of this one too. I might try his protein cake this week. Hans, anabolic ice-cream just means protein-rich ice-cream that is also comparatively low in carbs/fat/calories.
07 Apr 21 by member: LaughingChevre
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1 cup frozen triple berry blend, 1 scoop protein powder, 1/4 tsp xanthan powder, 1 big spoonful greek yogurt, stevia if you like it sweet, cacao if you want chocolate taste. pulverize in strong blender.
07 Apr 21 by member: Katsolo
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LC, I saw that one, it looks pretty solid from ingredients. if I didn't have the rest of that cake in my fridge from last night, I'd be right there. on the other hand, there's been cake in my fridge for 24 hours. definite NSV.
07 Apr 21 by member: Katsolo
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Thanks for the recipe Katsolo, looks like something I should try soonish (with small adjustments as I don't have everything here) 🤗
07 Apr 21 by member: HansMyles
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Ha Kat, I know. I said no to an extra slice of pizza on Sunday even though I had room in the budget for it. Just didn't want to feel sick. NSV for sure. Anyway, these anabolic ice-creams and cakes and FRENCH TOAST pancakes are solid because as we know, protein, protein and protein are the three macros.
07 Apr 21 by member: LaughingChevre
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294 calories for over two cups of "ice cream" that tastes better to me than most store stuff. b-u-r-p!!!!
07 Apr 21 by member: Katsolo
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I said no to pizza with friends last night, too. Just too much of a good thing and i was saving myself for cake. We’re going next week instead and I’ll plan appropriately.
07 Apr 21 by member: Katsolo
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Hey Kat, that looks so delicious! Have an awesome day! 😉
08 Apr 21 by member: Augusta888
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Hi Kay! Did you create this nice cream? Looks great!
08 Apr 21 by member: LISfifty
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I can’t claim credit for the protein powder addition, but I’ve been making this kind of blender ice cream for years. And granita and sorbet. Anything you can freeze and pulverize. 😁
08 Apr 21 by member: Katsolo
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