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I have started my first week of the 5:2 fast diet... today is the first day of my fast this week. I picked Tuesday and Saturday, it will work out well. I haven't done this fast in a few months, and it will be interesting to see how it goes. It is almost one in the afternoon and I am a little hungry, I drink water when I think about eating. I usually start really getting hungry around 3-5pm.
Diet Calendar Entry for 25 March 2014:
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502 kcal
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Fat: 16.58g | Prot: 24.25g | Carb: 63.98g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Tropicana Pure Premium Original Orange Juice. Dinner: Cucumber (Peeled), Blueberries (Unsweetened, Frozen), Ground Beef (85% Lean / 15% Fat). more...
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