selifra's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
158.5 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
2069 kcal Fat: 84.76g | Prot: 101.77g | Carb: 226.60g.   Breakfast: Tacos de Canasta. Lunch: Paella con Mariscos. Dinner: Carne Molida, Tocino, Pechuga de Pollo Asado a la Parrilla o al Horno. more...
losing 0.5 lb a week

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