Weigh In record (no journal entry) for 22 March 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2014:
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1428 kcal
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Fat: 102.45g | Prot: 71.70g | Carb: 40.78g.
Breakfast: Spectrum Organic Coconut Oil, Eggland's Best Large Grade A Eggs, Richfood Heavy Whipping Cream, Coffee. Lunch: market pantry MP DELI CHSE PROVOLONE SLICES, Cracker Barrel Vermont Sharp-White Cheddar Cheese. Dinner: Apple Pie, Taylor Baby Spinach (Taylor Farms), Salmon. Snacks/Other: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Cadbury Adams Sour Patch Soft & Chewy Candy (Kids), Coffee, Richfood Heavy Whipping Cream, Richfood Heavy Whipping Cream, Coffee, Coffee, Richfood Heavy Whipping Cream. more...
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