| August 2018 |
| Mon 20th: |
308 *
|
18%
|
fat: 16.34g |
| |
protein: 21.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| May 2015 |
| Sun 10th: |
580 *
|
24%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 9th: |
1469 *
|
61%
|
fat: 69.17g |
| |
protein: 104.58g |
| |
carbs: 110.00g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
702 *
|
29%
|
fat: 43.92g |
| |
protein: 60.05g |
| |
carbs: 22.05g |
|
-
|
-
|
| Sun 12th: |
1005 *
|
42%
|
fat: 61.34g |
| |
protein: 83.56g |
| |
carbs: 27.59g |
|
-
|
-
|
| Sat 11th: |
1100 *
|
46%
|
fat: 84.07g |
| |
protein: 70.26g |
| |
carbs: 20.10g |
|
-
|
-
|
| Fri 10th: |
1325 *
|
55%
|
fat: 108.84g |
| |
protein: 71.84g |
| |
carbs: 17.19g |
|
-
|
-
|
| Thu 9th: |
1525 *
|
64%
|
fat: 119.15g |
| |
protein: 91.22g |
| |
carbs: 27.53g |
|
-
|
-
|
| Wed 8th: |
1517 *
|
63%
|
fat: 110.55g |
| |
protein: 103.73g |
| |
carbs: 29.33g |
|
-
|
-
|
| Tue 7th: |
1688 *
|
70%
|
fat: 128.67g |
| |
protein: 100.53g |
| |
carbs: 34.42g |
|
-
|
-
|
| Mon 6th: |
1221 *
|
51%
|
fat: 85.72g |
| |
protein: 93.51g |
| |
carbs: 18.69g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1807 *
|
75%
|
fat: 119.80g |
| |
protein: 89.93g |
| |
carbs: 91.61g |
|
-
|
-
|
| Mon 24th: |
1496 *
|
62%
|
fat: 119.11g |
| |
protein: 79.82g |
| |
carbs: 24.05g |
|
-
|
-
|
| Sun 23rd: |
1382 *
|
58%
|
fat: 96.31g |
| |
protein: 72.36g |
| |
carbs: 50.67g |
|
-
|
-
|
| Sat 22nd: |
1428 *
|
60%
|
fat: 102.45g |
| |
protein: 71.70g |
| |
carbs: 40.78g |
|
-
|
-
|
| Fri 21st: |
1555 *
|
65%
|
fat: 117.47g |
| |
protein: 78.62g |
| |
carbs: 46.99g |
|
-
|
-
|
