Weigh In record (no journal entry) for 25 March 2014
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150.6 lb
Lost so far: 11.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1023 kcal
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Fat: 36.11g | Prot: 45.38g | Carb: 130.61g.
Breakfast: Plum, Tia Rosa 100% Whole Wheat Tortillas, Baby Spinach, Boiled Egg. Lunch: Butternut Winter Squash, Arugula (Rocket), Shrimp, RiceSelect Orzo Tri-Color Pasta. Snacks/Other: HEB Peanut Butter, Tia Rosa 100% Whole Wheat Tortillas, Bananas. more...
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gaining 2.6 lb a week
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