| July 2018 |
| Wed 25th: |
163 *
|
9%
|
fat: 10.67g |
| |
protein: 9.76g |
| |
carbs: 7.01g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
812 *
|
43%
|
fat: 32.92g |
| |
protein: 51.19g |
| |
carbs: 80.23g |
|
2067*
|
 1255
|
| January 2015 |
| Tue 6th: |
1330 *
|
70%
|
fat: 43.17g |
| |
protein: 91.94g |
| |
carbs: 139.72g |
|
-
|
-
|
| Mon 5th: |
1348 *
|
71%
|
fat: 37.81g |
| |
protein: 89.26g |
| |
carbs: 160.86g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
776 *
|
54%
|
fat: 38.06g |
| |
protein: 36.32g |
| |
carbs: 82.48g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
1111 *
|
77%
|
fat: 33.90g |
| |
protein: 67.12g |
| |
carbs: 142.74g |
|
-
|
-
|
| Tue 9th: |
1102 *
|
76%
|
fat: 27.52g |
| |
protein: 59.49g |
| |
carbs: 162.54g |
|
-
|
-
|
| Mon 8th: |
1182 *
|
82%
|
fat: 32.12g |
| |
protein: 77.58g |
| |
carbs: 149.17g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
1493 *
|
103%
|
fat: 70.51g |
| |
protein: 107.58g |
| |
carbs: 119.08g |
|
-
|
-
|
| Mon 18th: |
1374 *
|
95%
|
fat: 51.32g |
| |
protein: 98.13g |
| |
carbs: 136.21g |
|
-
|
-
|
| Fri 1st: |
809 *
|
56%
|
fat: 35.88g |
| |
protein: 60.58g |
| |
carbs: 66.67g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
904 *
|
62%
|
fat: 24.78g |
| |
protein: 48.99g |
| |
carbs: 134.62g |
|
2564*
|
1660
|
| Mon 28th: |
646 *
|
45%
|
fat: 23.14g |
| |
protein: 48.27g |
| |
carbs: 72.17g |
|
-
|
-
|
| Fri 25th: |
1377 *
|
95%
|
fat: 51.42g |
| |
protein: 90.59g |
| |
carbs: 137.35g |
|
-
|
-
|
| Thu 24th: |
1260 *
|
87%
|
fat: 51.52g |
| |
protein: 67.95g |
| |
carbs: 134.71g |
|
-
|
-
|
| Wed 23rd: |
1176 *
|
81%
|
fat: 50.87g |
| |
protein: 73.42g |
| |
carbs: 109.23g |
|
2441*
|
1265
|
| Tue 22nd: |
1063 *
|
73%
|
fat: 37.97g |
| |
protein: 70.89g |
| |
carbs: 111.21g |
|
-
|
-
|
| Mon 21st: |
1350 *
|
93%
|
fat: 37.68g |
| |
protein: 108.27g |
| |
carbs: 146.88g |
|
-
|
-
|
| Mon 14th: |
1228 *
|
85%
|
fat: 37.76g |
| |
protein: 82.30g |
| |
carbs: 139.98g |
|
2659*
|
1431
|
| Tue 1st: |
1269 *
|
88%
|
fat: 40.13g |
| |
protein: 98.89g |
| |
carbs: 131.24g |
|
-
|
-
|
