Weigh In record (no journal entry) for 22 March 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2014:
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1591 kcal
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Fat: 103.95g | Prot: 108.20g | Carb: 44.66g.
Lunch: Applebee's Skinnybee Margarita, Minute Maid Light Lemonade, Parmesan Cheese (Shredded), Dole Romaine Lettuce, Caesar Salad Dressing, Mushrooms, Swiss Cheese, Ground Beef (Cooked). Dinner: Ranch Salad Dressing, Grilled Chicken (Skin Not Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Mini Pretzels, Popsicle Sugar Free Creamsicle. more...
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losing 4.2 lb a week
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