Weigh In record (no journal entry) for 21 March 2014
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139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1225 kcal
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Fat: 72.85g | Prot: 110.97g | Carb: 34.97g.
Lunch: Italian Salad Dressing, Jason's Deli Big Chef Salad. Dinner: King's Kimchi, Publix Rotisserie Seasoned Chicken. Snacks/Other: Trader Joe's Milk Chocolate Covered Potato Chips, Blue Bell Sugar Free Bullets. more...
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gaining 0.9 lb a week
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