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I'm working and trying so hard on curbing my bat habbits and making sure I change my ideas and thoughts about food and not just be on a diet. I'm actually enjoying the healthy options.
Going to have a weigh in on Wednesday an I'm keeping my fingers crossed that I hit my target for this week.
Only we are holding ourselves back ! x
Diet Calendar Entries for 25 March 2014:
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649 kcal
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Fat: 16.40g | Prot: 51.09g | Carb: 72.02g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cadbury Brunch Bar Raisin, Mustard, John West Tuna Chunks in Brine, Lettuce. Dinner: Mustard, John West Tuna Chunks in Spring Water (65g), Green Leaf Lettuce, Tesco Sliced Pineapple in Natural Juice. Snacks/Other: Sainsbury's Taste The Difference Belgian Fairtrade Dark Chocolate, Quaker Rice Cakes - Lightly Salted. more...
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1862 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I really hope you hit your target tomorrow and I am doing my weigh in tomorrow too. I am hoping to have dropped the last 3.4 lbs to get me under the 400 lbs mark. I agree that I am the only one who can hold myself back and that is why I am working so hard to hit my first goal and I have my next one set for the end of April and that is to be under 375 lbs. so I will always be looking towards my next goal and staying active.
25 Mar 14 by member: cyd69
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