Weigh In record (no journal entry) for 25 March 2014
|
185.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2014:
|
1366 kcal
|
Fat: 39.88g | Prot: 47.36g | Carb: 203.17g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Mayonnaise, Lettuce Salad with Tomato, America's Choice Bacon Thick Sliced, Whole Wheat Bread. Dinner: Buitoni Three Cheese Tortellini, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder, La Madeleine Mini Lemon Tart. more...
|
|
2044 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Crosby's weight history
|