Aaarrrggghhh! Why am I restricting myself so much if I'm still going to gain weight?
|
225.0 lb
Lost so far: 9.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2014:
|
1358 kcal
|
Fat: 61.73g | Prot: 75.63g | Carb: 103.42g.
Breakfast: Double shot. Lunch: America's Choice Bacon Thick Sliced, Fried Egg, Thomas' Better Start Light Multi-Grain English Muffin. Dinner: Parmesan Cheese (Grated), Olive Oil, Dreamfields Rotini Pasta, Garlic, Del Monte Diced Tomatoes, Onions, Bell Peppers, Broccoli Flower Clusters, Bar-S Foods Polish Sausage, Cabbage. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Espresso Coffee. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TerryAnn64's weight history
|