Weigh In record (no journal entry) for 24 March 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1276 kcal
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Fat: 44.67g | Prot: 111.12g | Carb: 121.49g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla, Herbalife Prolessa Duo, Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus. Lunch: Crab, Nishiki Premium Grade Sushi Rice, Guacamole, Tuna Sashimi, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Dinner: Natural Ovens Bakery Multi Grain Bread, Fried Egg. more...
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2199 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.6 lb a week
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