Weigh In record (no journal entry) for 24 March 2014
|
300.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2014:
|
1908 kcal
|
Fat: 69.00g | Prot: 83.33g | Carb: 247.15g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Lay's Salt & Vinegar Potato Chips (1.5 oz), Subway 12" Sweet Onion Chicken Teriyaki. Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Pero Family Farms Mini Sweet Peppers, Fresh Express Spring Mix, Ocean Spray Reduced Sugar Craisins, Diamond of California Glazed Walnuts. Snacks/Other: Skippy Creamy Peanut Butter, The Biggest Loser Celery Sticks, Lean Cuisine Culinary Collection Monterey Jack Jalapeno Stuffed Pretzels. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RLMORATH's weight history
|