Weigh In record (no journal entry) for 24 March 2014
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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262 kcal
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Fat: 3.72g | Prot: 28.85g | Carb: 32.59g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal. Lunch: Egg Substitute (Liquid), Strawberries, Chobani Nonfat Vanilla Greek Yogurt, Splenda No Calorie Sweetener Packets. more...
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losing 7.8 lb a week
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Alli K's weight history
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