Weigh In record (no journal entry) for 24 March 2014
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245.0 lb
Lost so far: 12.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1763 kcal
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Fat: 90.18g | Prot: 83.28g | Carb: 144.53g.
Breakfast: Celery, Boiled Egg, Jif Creamy Peanut Butter, Sugar, Schnucks Spanish Olives. Lunch: Puerto Rican Style Octopus Salad (Ensalada De Pulpo), Quaker Rice Cakes - Cheddar Cheese, Wilson Produce Sweet Mini Peppers, KRAFT WH AMER SINGLES, Chunk Light Tuna in Water, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Real Mayonnaise. Snacks/Other: Miller Brewing Company High Life Light Beer, Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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mcnulty000's weight history
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