Weigh In record (no journal entry) for 27 March 2014
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244.0 lb
Lost so far: 13.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1680 kcal
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Fat: 81.06g | Prot: 72.03g | Carb: 140.07g.
Breakfast: Giant Giant Pepper Jack Cheese, Nabisco Triscuit Dill, Sea Salt & Olive Oil. Lunch: Wilson Produce Sweet Mini Peppers, Celery, Jif Creamy Peanut Butter, Schnucks Spanish Olives. Dinner: KRAFT WH AMER SINGLES, Chunk Light Tuna in Water, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Real Mayonnaise, Quaker Rice Cakes - Cheddar Cheese. Snacks/Other: Coors Keystone Light Beer, Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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mcnulty000's weight history
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