mcnulty000's Journal, 16 March 2014

248.0 lb Lost so far: 9.8 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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3323 kcal

Fat: 157.60g | Prot: 102.60g | Carb: 322.68g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Red Robin Steak Fries, Red Robin Bacon Cheese Burger. Snacks/Other: Cheese Pizza, Clover Valley Chocolate Peanut Butter Trail Mix, Miller Brewing Company Genuine Draft 64, Sargento Light String Cheese, jack links jack link. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...