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8-Week Weight Loss Challenge begins for me today
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1169 kcal
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Fat: 38.80g | Prot: 112.09g | Carb: 101.90g.
Breakfast: Egg, Cauliflower, Organic Girl Baby Kale, Shadybrook Farms Ground Turkey 93/7, Organic Avenue Green Lemonade. Lunch: Organic Girl Baby Kale, Cauliflower, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Spaghetti Winter Squash, Apples. more...
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2304 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours and 35 minutes, Standing - 1 hour. more...
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losing 2.8 lb a week
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