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WOOHOO! I messed up on my weight history. I actually started at 244.1 and I'm down to 238.9. I don't know how to change it. I used a digital scale this time so I know that it's right. I thought that I started at 233.1 but my grandmas scale is VERY old and I guess it's off by 10 lbs! Oh well I'm still loosing! If anyone knows how to change that I'd appreciate some info on that. Thanks! :)
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227.8 lb
Lost so far: 16.3 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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1795 kcal
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Fat: 94.52g | Prot: 74.25g | Carb: 165.23g.
Breakfast: milk, kellogs smart start. Lunch: miracle whip, lettuce, kraft cheese, buddings turkey , aunt millie's light bread. Dinner: philly steak, italian dressing, mild cheddar cheese, romaine lettuce. Snacks/Other: slice of pizza, butter pecan ice cream, butter pecan ice cream, lucky charms. more...
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3739 kcal
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Activities & Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 1 hour and 20 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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