Weigh In record (no journal entry) for 24 March 2014
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1185 kcal
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Fat: 26.64g | Prot: 56.14g | Carb: 186.05g.
Breakfast: Strawberries, Kroger Old Fashioned Oatmeal. Lunch: Sweet Cinnamon Bun. Dinner: Ferratto's Tomato Basil Pasta Sauce, Macaroni. Snacks/Other: Egg, Wegmans Cooked Shrimp, Bananas, Oranges, Streit's Passover Matzos. more...
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gaining 3.5 lb a week
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