Weigh In record (no journal entry) for 27 March 2014
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130.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1362 kcal
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Fat: 73.00g | Prot: 69.39g | Carb: 110.32g.
Breakfast: Bananas, Egg. Lunch: Kashi Heart to Heart Oatmeal - Apple Cinnamon, Almonds. Dinner: Tartar Sauce, Gorton's Classic Crispy Battered Fish Fillets. Snacks/Other: Turkey Sausage, Turkey Sausage, IHOP Belgian Waffles. more...
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losing 4.7 lb a week
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