Weigh In record (no journal entry) for 24 March 2014
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237.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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742 kcal
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Fat: 59.69g | Prot: 34.53g | Carb: 19.14g.
Breakfast: Coconut Oil, Fried Egg, Heavy Cream, Coffee, Splenda No Calorie Sweetener Packets, Oscar Mayer Traditional Bacon. Lunch: Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Turkey Breast Meat, Coffee, Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types), Yellow Sweet Peppers. more...
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losing 2.5 lb a week
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